Blog

A Letter from My Mother-in-Law

Note: This is a guest post from my mother-in-law, Angie Adams, in honor of the 20th anniversary of her son's life, Wesley Dunchof.  LESSONS I LEARNED FROM MY SON DURING THE WEEKS LEADING UP TO HIS DEATH After everything had been done to treat Wesley’s leukemia at MD...

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How To Become Ridiculously Self-Aware In 20 Minutes

Four years ago my sister got me something that would dramatically alter the direction of my life. In fact, it was probably the most influential gift I’ve ever received. It would help me find my true calling, become a writer at the Huffington Post, and go on a 5-month...

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What’s the Point of Self-Improvement Anyway?

There’s a paradox with self-improvement and it is this: the ultimate goal of all self-improvement is to reach the point where you no longer feel the need to improve yourself. Think about it: The whole goal of improving your productivity is to reach the point...

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Self-love is the basis for self-improvement

There’s a quandary I hear people talk about a lot in the self-improvement world which goes something like this: “Should I keep trying to change, or should I just learn to love myself?” The people posing this question almost invariably feel terrible about themselves,...

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